http://www.warringah.nsw.gov.au - Warringah Council's website

The Warringah Council offers mobile occasional care, family day care, an early childhood health centre, library story times, library schools vacation program, library summer reading club, a toddler learn to swim program at the Warringah Aquatic Centre and a vacation care program during school holidays.

depressionServices (www.depressionServices.org.au)

depressionServices.org.au is service portal that offers a diverse range of interactive human services, including free counselling and peer support, utilising online technologies for Australians living with depression to help improve their mental health and wellbeing.

http://au.reachout.com/find/articles/anxiety

http://gad.about.com/od/selfhelp/a/mindfulness.htm

http://www.actmindfully.com.au/acceptance_&_commitment_therapy

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Anxiety_treatment_options

http://www.beyondblue.org.au/

http://www.cci.health.wa.gov.au/

http://www.druginfo.adf.org.au/downloads/fact_sheets/FS_7.6anxiety.pdf

http://www.heartmath.com.au

http://www.helpguide.org/mental/anxiety_medication_drugs_treatment.htm

http://www.mydr.com.au/mental-health/anxiety-disorder-medications

http://www.panicanxietydisorder.org.au/

http://www.sane.org

http://www.socialanxietyassist.com.au/treatment/medication.shtml

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Books

Childre, D. & Rozman, D. (YEAR).Transforming Anxiety: The Heartmath solution for overcoming fear and worry and creating serenity

Treatment Protocol Project (2004). Management of Mental Disorders (Fourth Edition). Sydney. World Health Organisation. Collaborating Centre for Evidence in Mental Health Policy

Manuals

The Sane Guide to Medication and other treatments – SANE Australia